Take on the blood blister

I ask chicks to suffer for style by never going out with a heel
smaller than 4 inches, so the least I could so is suffer for fitness.
I started training for a Tough Mudder and between the fat thigh
chafing, the cracked heels and the painful nipples, I came across
another typical chick injury...blood blisters

I ran 9 miles yesterday and when I finally got home, my sock was
bloody from a nasty blister Obviously this isn't life threatening,
but I am kind of a wimp, so it hurt like hell all day