What it does allow is my mind to clear almost entirely, it's the manic person's yoga and for all the pounding and increased heartrates I find it extremely meditating.
There I go with that huge bobble-head of mine, up the hill, down the hill, one foot in front of the next all the while I think of nothing..
I have too much energy to ever sit in a some hot stinky room stretching and becoming one with my body, this would make me nuts. Honestly you may have to put me in a strait-jacket if you ever see me doing any meditating.
Sent from my Verizon Wireless BlackBerry
100% with you on that one! I hate yoga. I'd rather run until my feet fall off.
ReplyDeleteI've tried yoga once.........once
ReplyDeleteand it was not a pretty sight
i hate quiet exercise too! i tried yoga once and i was yawning! in kickboxing/spin i would never yawn! i used to run all the time too and it wasn't thinking time for me either cuz i'd concentrate on counting the number of laps/minutes/songs until it was over. we're like twins. lmfao!
ReplyDelete